Weight Management Advice
Weight Loss Injections
There is increasing demand for weight loss injectable medication, and an increasing presence of information about them on social media platforms. Unfortunately, not all this information is accurate and at the present time - GPs are not able to presribe these injectable medications for weight loss.
There are many services available through the NHS to help support your weight loss journey, a few of which are mentioned below. We can also refer you to specialist weight management services whereby the referral criteria is met & this can be different for each service.
For more information, please visit the Hertfordshire & West Essex ICB website by clicking here.
One You Couch to 5K: Mobile App
The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.
Download from: play.google.com
Download from: itunes.apple.com
One You Easy Meals: Mobile App
The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.
Download from: play.google.com
Download from: itunes.apple.com
Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk